calorie-counter

---
name: calorie-counter
description: Track daily calorie and protein intake, set goals, and log weight. Use when user mentions food they ate, wants to know remaining calories, or needs to track weight. Stores data in SQLite with automatic daily totals.
metadata: { "openclaw": { "emoji": "🍎", "requires": { "python": ">=3.7" } } }
---

# Calorie Counter

Simple, reliable calorie and protein tracking with SQLite database.

## Features

- **Manual Entry**: Add food with calories and protein
- **Protein Tracking**: Monitor daily protein intake
- **Daily Goals**: Set custom calorie targets
- **Weight Tracking**: Log weight in pounds
- **Instant Feedback**: See totals immediately after adding food
- **History**: View past days and trends

## Usage

### Adding Food
```bash
python scripts/calorie_tracker.py add "chicken breast" 165 31
python scripts/calorie_tracker.py add "banana" 100 1
```
Shows immediate feedback with today's totals and remaining calories.

### Viewing Today's Summary
```bash
python scripts/calorie_tracker.py summary
```
Shows:
- All entries for today
- Total calories and protein consumed
- Daily goal and remaining calories
- Progress percentage

### Setting Goals
```bash
python scripts/calorie_tracker.py goal 2000
```
Sets the daily calorie goal (persists).

### Weight Tracking
```bash
python scripts/calorie_tracker.py weight 175
python scripts/calorie_tracker.py weight-history
```
Weight is in pounds (decimals allowed: 175.5).

### Viewing History
```bash
# Last 7 days
python scripts/calorie_tracker.py history

# Last 30 days
python scripts/calorie_tracker.py history 30
```

### Deleting Entries
```bash
# List entries to get ID
python scripts/calorie_tracker.py list

# Delete by ID
python scripts/calorie_tracker.py delete 42
```

## Database

SQLite database: `calorie_data.db`

### Tables

**entries** - Food log
- id (INTEGER) - Auto-increment
- date (TEXT) - YYYY-MM-DD
- food_name (TEXT)
- calories (INTEGER)
- protein (INTEGER)
- created_at (TIMESTAM