continuity

---
name: continuity
description: Asynchronous reflection and memory integration for genuine AI development. Use on heartbeat to reflect on recent sessions, extract structured memories with confidence scores, generate follow-up questions, and surface those questions when the user returns. Transforms passive logging into active development.
---

# Continuity Framework Skill

Transform passive memory into active development.

## What This Does

1. **Reflect** — After sessions end, analyze what happened
2. **Extract** — Pull structured memories with types and confidence
3. **Integrate** — Update understanding, connections, self-model
4. **Question** — Generate genuine questions from reflection
5. **Surface** — When user returns, present relevant questions

## The Difference

**Without Continuity:**
```
Session ends → Notes logged → Next session reads notes → Performs familiarity
```

**With Continuity:**
```
Session ends → Reflection runs → Memories integrated → Questions generated
Next session → Evolved state loaded → Questions surfaced → Genuine curiosity
```

## Heartbeat Integration

Add to HEARTBEAT.md:
```markdown
## Post-Session Reflection
**Trigger**: Heartbeat after conversation idle > 30 minutes
**Action**: Run continuity reflect
**Output**: Updated memories + questions for next session
```

## Commands

### Reflect on Recent Session
```bash
continuity reflect
```
Analyzes the most recent conversation, extracts memories, generates questions.

### Show Pending Questions
```bash
continuity questions
```
Lists questions generated from reflection, ready to surface.

### View Memory State
```bash
continuity status
```
Shows memory stats: types, confidence distribution, recent integrations.

### Surface Questions (for session start)
```bash
continuity greet
```
Returns context-appropriate greeting with any pending questions.

## Memory Types

| Type | Description | Persistence |
|------|-------------|-------------|
| `fact` | Declarative knowledge | Until contradic