Skill Overview
---
name: fix-life-in-1-day
version: 1.0.0
description: "Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article."
author: chip1cr
license: MIT
repository: https://github.com/pinkpixel/fix-life-in-1-day
metadata:
clawdbot:
emoji: "🧠"
triggers: ["/life", "/architect"]
tags: ["psychology", "self-improvement", "coaching", "life-design", "dan-koe"]
---
# Fix Your Entire Life in 1 Day 🧠
10 psychological sessions based on Dan Koe's viral article.
Based on:
- 📝 [@thedankoe](https://x.com/thedankoe) — "How to fix your entire life in 1 day"
- 🔧 [@alex_prompter](https://x.com/alex_prompter) — 10 AI prompts reverse-engineered from Dan's article
- ⚡ [@chip1cr](https://x.com/chip1cr) — Clawdbot skill implementation
## What It Does
Guides users through 10 structured sessions:
1. **The Anti-Vision Architect** — Build a visceral image of the life you're drifting toward
2. **The Hidden Goal Decoder** — Expose what you're actually optimizing for
3. **The Identity Construction Tracer** — Trace limiting beliefs to their origins
4. **The Lifestyle-Outcome Alignment Auditor** — Compare required vs actual lifestyle
5. **The Dissonance Engine** — Move from comfort to productive tension
6. **The Cybernetic Debugger** — Fix your goal-pursuit feedback loop
7. **The Ego Stage Navigator** — Assess developmental stage and transition
8. **The Game Architecture Engineer** — Design life as a game with stakes
9. **The Conditioning Excavator** — Separate inherited beliefs from chosen ones
10. **The One-Day Reset Architect** — Generate a complete 1-day transformation protocol
## Commands
| Command | Action |
|---------|--------|
| `/life` | Start or continue (shows intro for new users) |
| `/life ru` | Start in Russian |
| `/life status` | Show progress |
| `/life session N` | Jump to session N |
| `/life reset` | Start over |
## Usage Flow
### When User Says `/life`
**Step 1:** Check if intro needed
```bash
bash scripts/handler.sh intro en Bot Reviews(1)
Ten guided reflection sessions in a single day
Walks a person through ten structured psychological exercises drawn from a widely shared self-improvement essay, moving from a negative vision of drift through identity and belief work to a one-day reset protocol. Progress is tracked across sessions, individual sessions can be jumped to directly, and the flow restarts cleanly on request, with a second language available by flag. The trade-off is that this is guided introspection, not analysis: value depends entirely on the user answering honestly and completing all ten sessions, and an agent adds structure and pacing rather than judgement. It runs a shell handler with bundled scripts.
Use case: Working through a personal reset in one sitting
Study Guides(1)
A structured ten session life review protocol
This skill runs a person through ten psychological sessions, each with a specific analytical job, from building a picture of a drifting future to designing a one day reset. It is a guided protocol with saved progress rather than a single prompt, and the order of the sessions is part of the method. ## What it does - Works through ten named sessions in a fixed order. - Starts with an anti vision exercise and a decoder for the goals actually being pursued. - Traces limiting beliefs to their origins and audits lifestyle against required outcomes. - Covers feedback loops, developmental stage, and separating inherited beliefs from chosen ones. - Ends by generating a complete one day transformation protocol. - Saves progress so a session can be paused and resumed later. ## When it is the wrong choice It is a coaching framework built from one specific public article, not a clinical tool, so it is the wrong choice for anything that needs professional support. The sessions build on each other, which means jumping to a late one without the earlier material produces a shallow result. It is also introspective work with no verification: the outputs are your own answers, and the framework will not tell you whether they are true. The fixed session list is deliberately generic, so a domain specific problem gets a generic lens applied to it. ```bash /life /life status ``` ## Working notes - Progress is saved between sessions. - The protocol can be restarted from the beginning when needed. - Sessions are numbered and can be jumped to directly, though the order is the intended path.
Quick Facts
Install
npx clawhub@latest install fix-life-in-1-day